Aurovalley Ashram INTEGRAL YOGA COURSES

Aurovalley conducts Integral Yoga Courses of 1, 3 and 6 months as well as yearly courses. The study method is based on each person's process and aspiration. The activities are the same for everyone, but what varies is the personal support that each one can find with Swami Brahmdev or by simply being here. Everyone is encouraged to spend a lot of time in silence and introspection, which is the real teacher.

If you wish to come to study Integral Yoga, please CONTACT:-    ATITHI-INDIA-TOURS

DAILY ACTIVITIES:

6:00 AM-COLLECTIVE MEDITATION
7:00 AM-PHYSICAL PRACTICES/ASANAS/PRANAYAMA/RELAXATION, ETC.
8:00 AM-BREAKFAST
9:00 AM-KARMA YOGA (COMMUNITY WORK)/ STUDY PERIOD)
11:30 AM-SATANG (QUESTION & ANSWERS WITH SWAMI JI)
1:00 PM- LUNCH
3:00 PM- TEA TIME
3:30 PM-STUDY OR PRACTICE PERIOD
6:00 PM-COLLECTIVE MEDITATION / CHANTING OF MANTRAS
7:00 PM-DINNER
7:30 PM-COLLECTIVE READING

STAYING CHARGE:

Minimum 3 day
Indian:-Rs.600/-Per Person/ Per day ( All meals:- Tea / Breakfast / Lunch / Dinner)
Foreign:-Rs.700/- Per Person/ Per day ( All meals:- Tea / Breakfast / Lunch / Dinner)
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